Practising Pranayama Part 2

25 March 9.30am-1pm London Time

£40.00 

Please tick the subscribe box if you are are not already on our kajabi mailing list to receive the workshop recording after the event and receive automated course emails.

Embodying The Yoga Sutra
Online Workshop Series: Workshop 12

A workshop with Dave and Ranju based on chapter 10 of our book Embodying the Yoga Sutra. This will explore the theory of practising pranayama, building on workshop 11, focussing on nostril control and interpreting the 3 verses from the Yoga Sutra that deal with the fruits of pranayama in a way that directly relates to the practice.