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Yoga: The Essential Method

Yoga: The Essential Method
29 Jan 2022 10am-1pm London Time
£35 (£30 earlybird before 19 Jan)


Embodying The Yoga Sutra
Online Workshop Series: Workshop 5

A workshop with Dave and Ranju based on chapter 5 of our book Embodying the Yoga Sutra.This will be linked to the essential principles of practice abhyāsa and vairāgya presented in chapter 1 of the Yoga Sutra. It could be said that abhyāsa and vairāgya ARE the essential method of yoga practice and everything else is elaboration of these fundamental principles.

Please tick the subscribe box if you are are not already on our kajabi mailing list to receive the workshop recording after the event.