Sādhana Mālā

Sādhana Mālā Yoga Training offers premium quality yoga training and study courses for teachers and keen students

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Viniyoga Unveiled

Some expereience with Yoga, but new to this approach? Viniyoga Unveiled is just for new. This is the entry level course that provides and overview of how we approach asana and pranayama, and discusses some key concepts from the Yoga Sutra including the word viniyoga.

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Introduction to The Yoga Sutra

This is an ideal way to begin your study of the Yoga Sutra and an important preliminary before taking one of our more detailed Yoga Sutra study courses, particularly if you are new to Sadhana Mala and are less familiar with the Yoga Sutra.

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Definitive Yoga Sutra Chapter 2

We are delighted to announce the second in our online in-depth Yoga Sutra study series, focussing on chapter 2. The course starts on Friday 22 January 2021.

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