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January 2020

Art of Viniyoga – Cardiff

January 11, 2020 @ 9:00 am - 5:00 pm GMT
Woodland Retreat, 148 Fidlas Road, Llanishen
Cardiff, CF14 0YW United Kingdom
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This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…

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Art Of Viniyoga – St Davids

January 12, 2020 @ 10:00 am - 5:00 pm GMT
St Davids Wellbeing, 38 Nun Street
St Davids, Pembrokeshire SA626NT United Kingdom
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£595 – £625

This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…

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February 2020

Art of Viniyoga – Cheltenham

February 29, 2020 @ 10:00 am - 5:00 pm GMT
Cheltenham Holistic Health Centre,, Carmargue House, 32 Wellington Road
Cheltenham, Gloucestershire GL52 2AG United Kingdom
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£595 – £625

This course will be run as a single introductory day, followed by 3  weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…

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April 2020

Art of Viniyoga – Devizes

April 18, 2020
White Horse Yoga Centre, Roundway Hill Business Centre
Devizes, SN10 2LT United Kingdom
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£625

This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…

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